Our Lil' Dragons program for 4-7 year olds has been specifically designed to cater for this age group.
We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
Our Lil' Dragons BJJ program is for 4-7 year olds and has been specifically designed to cater for this age group.Brazilian Jiu-Jitsu (BJJ) is one of the fastest growing sports in the world.
Commonly refereed to as human chess, it is combines an amazing workout, with incredible self-defense skills.
When technique meets strategy a BJJ battle becomes effortless
Training consists of a warm-up (strength, conditioning and flexibility) followed by learning new techniques and finally fun competition