Tommy

Tommy is a 1st degree black belt under Roger Gracie. Tom breaks down BJJ into simple concepts that are easily learned by all belt colours and Pro MMA fighters. His classes contain elements of Yoga, wrestling and acrobatics. Come and have a roll and a giggle.

Jack

Jack is a well respected Professional MMA fighter and coach who has had 13 fights in Europe in a variety of styles. He has a battle - tested coaching style that helps get huge results for his clients. Jack can design a training plan that will transform you into the best version of yourself

Nathan

“Mr Bag n Tag”, Nathan Jones is an exciting London- based MMA fighter and is currently the FURY, BCMMA and WFS Welterweight Title-holder. He has over 20 fights in Europe in many different fighting styles. Nathan is also a Black Belt in Lau gar kickboxing and has represented the UK in a number of international tournaments. Nathan has great energy which translates into his personal training style to help you get to the next level

Claire

Claire is a Yoga Teacher and International level Kickboxer, with a background in competitive endurance sports .Claire combines her athletic experience with her qualifications, to provide a fully comprehensive approach to helping you achieve your fitness goals. Whether you are just starting out on your exercise plan or a seasoned pro, she can provide essential nutrition and lifestyle plans for you.